The Ozzie Modern Monk Method

The meditation & breath work system to bring immediate calm, energy & love into your life.

5 x signature OMM breath work & meditation journeys  - everything you need to bring more calm, energy, strength, love & connection in to your life.

All OMM individual breath work exercises - with complete video instructions that make these exercises fun & easy to learn. 

 1 x OMM learn to meditate with a mantra - an easy & effortless skill that will enable you to calm the mind & reset the body.

Total value Ozzie Modern Monk Method ($999) 

BONUS: Free monthly x 1hr video group coaching call with Mark x 12 months - where Mark will answer any questions that may arise and help to keep to you regular with your practice. (Value $2,400)

BONUS: OMM work book with written instructions for all  breath work journeys & exercises  - for those who prefer to learn by reading in addition to the video instructions (Value $199)

BONUS: OMM Signature exercise or Journey Assessment Tool - that will enable you to match a breath work journey or exercise to how you would like to feel. (Value $99)

 BONUS: OMM Community - access to OMM facebook group where you can connect with the growing & vibrant OMM community. (Value $99)

Total Value: $3,796